Wednesday, December 13, 2017

Compare a LCHF meal to a fast food meal from the past

I had the thought that it would be interesting to compare this LCHF cauliflower skillet "PIZZA" to a  dinner that I have had in the past.So..as with the foods from childhood..I logged the Burger King meal into a blank day on my FITDAY site.

Cauliflower skillet meal  with bacon


AS you can see by the totals the cauliflower dish 11.9 carbs ( high for me these days)
the BURGER KING meal 170 carbs...a TRUE WHOPPER! The  calories are another story.
 

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