Hot Fudge Sundae Alternative?

Sometimes I want to have alternatives to a "used to have desert"...Today I found COCOA ROASTED ALMONDS in a 100 calorie snack pack..HMMMM!!Having them in a whipped cream nest seems like a plan.


                

Food Name	Amount	Unit	Cals	Fat (g)	Carbs (g)	Prot (g)	Delete
		Total	256	22.4	11.5	6.6
Sesame seeds		cupgramskglboz	40	3.4	1.8	1.2
Cream, whipped, pressurized container		cupgramskglboz	116	10.0	5.6	1.4
cocoa almonds		servinggramskglboz	100	9.0	4.0	4.0
		Total	256	22.4	11.5	6.6

When I consider what a fast food "TREAT" would be as far as carbs go...my funny whipped cream treat seems carb friendly.
Even though 11.5 is kind of high for me  (trying to keep to 20 carbs a day)I checked the carb count on a healthy granola bar (is it True?)
and those run about 22 gms, each


   

McDONALD's, Hot Fudge Sundae

Amount:  item 6.314 ozgramskglboz

Calories Food Label Total Nutrition

Nutrition Facts Amount Per Serving Calories 332.9 Calories from Fat 95.2 Fat 10.6 g 16 % Saturated Fat 6.4 g 32 % Polyunsaturated Fat 0.39 g   Monounsaturated Fat 1.9 g   Cholesterol 23.3 mg 8 % Sodium 168.3 mg 7 % Potassium 440.3 mg 13 % Carbohydrate 53.8 g 18 % Dietary Fiber 0.72 g 3 % Protein 7.4 g 15 % Alcohol 0.0 g   Vitamin A 10 % Calcium 25 % Vitamin D 0 % Thiamin 5 % Niacin 1 % Vitamin B6 5 % Phosphorus 23 % Selenium 0 % Vitamin C 0 % Iron 8 % Vitamin E 2 % Riboflavin 24 % Vitamin B12 16 % Manganese 6 % Copper 5 % Magnesium 9 % % I JUST CHECKED BACK IN THE BLOG TO GET THE NUTRITIONAL INFO ON THOSE ATKINS BARS.