Saturday, December 23, 2017

Popcorn and a movie...

One of the things that I still have is popcorn at the movie theatre.
I have it loaded with butter and shakey cheddar cheese.
It is the mindless munching movie watching pattern.
I actually bought pepperoni to snack on during a film one time. Not the same..!
LCHF is not inflexible.
After all...this is a lifestyle and social interactions are important.
There are Holiday parties and special events going on and adapting to conditions is all part of the mix.


I went to see the Shape of Water







Today I started with a cheese omelet and bacon at the local diner, some macadamia nuts as I was out and about.

The movie popcorn (took me over my normal carb count) and had the snack/dinner shown here.




\summer sausage,romaine,olives,mayo

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