MERRY CHRISTMAS

The beauty of leftovers is that they often tast better the next day.This is what happened with those NoNoodles.They absorbed the flavor of the sauce.



Beef with butter and cream sauce over NoNoodles,
.half avocado with olives and cashews


nutrition  and macros

Grams Calories %-Cals Calories 932 Fat 79.9 692 73 % Saturated 30.2 264 28 % Polyunsaturated 7.4 64 7 % Monounsaturated 35.8 307 33 % Carbohydrate 27.6 105 11 % Dietary Fiber 12.7 Protein 36.2 147 16 % Alcohol 0.0 0 0 %

Fat   ( 73 %) Carbs   ( 11 %) Protein   ( 16 %) Alcohol   ( 0 %)

	Grams	Calories	%-Cals
Calories		932
Fat	79.9	692	73	%
Saturated	30.2	264	28	%
Polyunsaturated	7.4	64	7	%
Monounsaturated	35.8	307	33	%
Carbohydrate	27.6	105	11	%
Dietary Fiber	12.7
Protein	36.2	147	16	%
Alcohol	0.0	0	0	%

Grams

Calories

%-Cals

Calories

932

Fat

79.9

692

73

%

Saturated

30.2

264

28

%

Polyunsaturated

7.4

64

7

%

Monounsaturated

35.8

307

33

%

Carbohydrate

27.6

105

11

%

Dietary Fiber

12.7

Protein

36.2

147

16

%

Alcohol

0.0

0

0

%

Fat   ( 73 %) Carbs   ( 11 %) Protein   ( 16 %) Alcohol   ( 0 %)

	Fat   ( 73 %)		Carbs   ( 11 %)
	Protein   ( 16 %)		Alcohol   ( 0 %)

Fat

  (

73

%)

Carbs

  (

11

%)

Protein

  (

16

%)

Alcohol

  (

0

%)